The mind is a powerful instrument that we can use at our advantage to materialize our dreams and goals. The degree of fulfillment that you have in life highly depends on your mindset.
Each season of your life brings its own blessings and challenges. To adapt to your ever-changing circumstances be it in life or in business, a strong mindset is a invaluable asset.
This is part seven of The ‘Materialize Your Dreams and Goals’ Series by Ines Nangue from NurtureBodyandSoul.com
We’ll examine 8 ways to strengthen our mindset in order to materialize our dreams and goals. Let’s start with part 1, covering a balanced mind and gratitude, self care and exercise.
Strengthen Your Mindset Part 1
A Balanced Mind and Gratitude – Self-Care and Exercise
1. A Balanced Mind and gratitude for a Strong Mindset:
Being able to see that from a crisis blessings can emerge and also that from blessings crisis can begin is wisdom. It helps you keep a balanced mind and not get unstable between being elated and depressed. A balanced mind allows you to stay in equanimity, poised and present, no matter what happens in your life.
Let’s kick start the mindset part of the materialize your dreams and goals series with this quote from Einstein:
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. – Albert Einstein
A grateful heart is a fulfilled heart. A Grateful heart allows us to see the hidden miracles and blessings in our life, and at the same time embrace and welcome the challenges and setbacks in our life, because armed with wisdom, we recognize that challenges are also blessings in disguise.
Each season in your life brings its own challenges and you might need to adjust your routines in order to adapt to your changing circumstances. Keep a grateful heart whatever you do.
We all have goals we want to achieve. Sometimes they are resolutions we take at the beginning of the year, other times it’s a milestone we want to reach in a ongoing project, and others times again, it is a dream that we secretly want to see come true.
Who doesn’t love a fresh start? As a new year begins, we set new goals, we are enthusiastic about them and we think to ourselves: “I can totally do this. This year will be different. This year is THE YEAR”. Right?
But if we don’t focus on our goal and monitor our progress, eventually that enthusiasm fades away as time goes by. At the end of the year, many of our goals haven’t been achieved, and there comes another new year. And the cycle of setting goals and not achieving them starts once again. The New Year resolutions phenomenon. How to break that cycle for good?
In case your goal is not related to new year at all, may be it is just that one dream you have that you’d really love to accomplish, but you just don’t see how to get there. How to finally materialize that dream?