This is part three of the ‘Materialize Your Dreams and Goals’ Series by Ines Nangue from Nurture Body and Soul
Being Present To Materialize Your Dreams and Goals, Why?
Being in the present moment helps you not to worry about the future or regret the past: It is also called mindfulness. You put your attention solely in the present moment.
It calms your mind and helps your body to relax. It increases your energy.
In the context of materializing your dreams and goals, it helps you to set goals and not let the outcome determine your state of mind.
Have you ever felt frustrated or discouraged or sad and unhappy because you didn’t get the outcome you wanted after setting and working toward a goal?
As long as our space and our life is full of things, people and memories we don’t want or don’t feel good about, we cannot have room for what we really want.
Learning to let go might be the first step you need to start creating the life you love.
By letting go, we create an opportunity here and now. That opportunity can then unfold into something new, better or more suitable for the person we are in this present moment. Keep Reading