As long as our space and our life is full of things, people and memories we don’t want or don’t feel good about, we cannot have room for what we really want.
Learning to let go might be the first step you need to start creating the life you love.
By letting go, we create an opportunity here and now. That opportunity can then unfold into something new, better or more suitable for the person we are in this present moment. Keep Reading
We can show our loyalty towards our friends directly in multiple ways. For example by caring, by being there in difficult times, by expressing our admiration of them to third party, etc…
But in certain situations, it is more difficult to demonstrate our loyalty, especially when our friends are not present.
Mary and Alice are friends. While they were catching up after a long time apart, Alice was explaining to Mary how Gabrielle, their common friend, has hurt her.
She was talking strongly about Gabrielle in a negative way, and Mary could sense, she was still deeply hurt from Gabrielle behavior. “I don’t want to talk to her anymore, and we are avoiding each other lately”, said Alice.Keep Reading
photo by Gabriel Saldana CC BY-SA 2.0
There are many projects that I’ve started and haven’t finished. It doesn’t keep me from starting other projects. But somewhere behind my mind, there is that little vague feeling of guilt for not finishing what I have started.
Do you sometimes feel that way too? Guilty about the projects that you have started and haven’t completed?
What is the key elements to finally complete the projects that we started?
There must be a trick right? Indeed there is. And that trick is: start only the projects that you will finish. Is it that simple?
In the following, we will illustrate how the planing phase is as important as the actions that we take, in order to increase our productivity and finish what we started. Keep Reading
I got more than what I asked for…
When we add intentions to the gratitude practice, we expand from being grateful for what we already have to being grateful for what we want to attract: experiences, people, circumstances, things and situations. We anticipate and thank in advance for what we are attracting.
On that day, I went for a walk with our son in the park and then we went for grocery shopping. It was unusually warm for a winter day and we met two young cheerful people, a girl and a boy who smiled to us, and I smiled back.
photo by didi8 / CC BY-SA 2.0
Know the little things that make you happy and consciously appreciate them in the present moment. This helps you perceive more joy and fulfillment in your life.
There are little things that we can actively and regularly do to bring more joy into our life. Other little things may depend on someone else or on circumstances.
Nevertheless, I encourage you to compile a list of the little things that make you happy. Then consciously multiply their occurrence in your daily life.
Meanwhile I will share my list of 50 with you and I hope that it inspires you to find happiness in little things.Keep Reading
