I got more than what I asked for…
When we add intentions to the gratitude practice, we expand from being grateful for what we already have to being grateful for what we want to attract: experiences, people, circumstances, things and situations. We anticipate and thank in advance for what we are attracting.
On that day, I went for a walk with our son in the park and then we went for grocery shopping. It was unusually warm for a winter day and we met two young cheerful people, a girl and a boy who smiled to us, and I smiled back.