Taking care of our body is a continuous process which keeps us fit, healthy and happy. We shouldn’t wait until we get sick before we slow down to take care of our body.
Let us start by being aware of our body right now. Be thankful that we are alive and that we live in our body and decide to take good care of it. Jim Rohn said:
” Take care of your body. It’s the only place you have to live.” – Jim Rohn
To take good care of our body, we have to listen to it and consider the elements which are going to help the body feel good and renew itself: elements such as cultivating health-habits, water and nutrition, rest and sleep, exercise, fresh air, and I will add beautifying the superficial.Keep Reading
What do you expect from life? Financial independence? Great relationships? Health, fitness and vitality? Your own personal definition of success? You want it all?
The question is: What are you putting in? What are you ready to invest in order to get the outcome that you want?
We live the life that we have built. We can build our life actively but if we don’t, the outcome will be the default results of our inaction.
Right here and right now is the perfect place to start. We already have all that we need in our life right now. Even if we are not aware of it. The truth is we ARE alright here and now. That is a reason to be grateful for. Keep Reading